Sunday, May 26, 2013

A very nice squat camp

Thanks to Jordan Feigenbaum, Starting Strength Coach and Steve Tomczak of Bodytech Crossfit in Mokena for helping to put together a squat camp yesterday. Ten people came to get instruction on theory and practice of the low bar back squat. A good time was had by all, and everyone left with a better squat.

You can find events in your area at http://startingstrength.com/index.php/site/events/